Prep Time
-
Cooking Time
8-10m
Serves
4
Fuel
Gas
Ingredients
Method
01.
Place a sprig of oregano inside each sardine and then wrap in a vine leaf.
02.
Season with salt and pepper.
03.
To make the dressing, crush the anchovies in a bowl with a fork. Chop the remaining oregano and add to the anchovies along with the garlic, preserved lemon, parsley, tomatoes, olives, lemon juice and olive oil.
04.
Brush the sardines with a little coconut oil, then cook on a medium barbecue hotplate for 4 minutes on each side
05.
Serve three sardines per person, topped with the dressing.