Pork Ribs with Sticky Barbecue Sauce

Pork Ribs with Sticky Barbecue Sauce

Nutritional count per serving 15g total fat (5.7g saturated fat); 2307kJ (552 cal); 44.7g carbohydrate; 60.2g protein; 1.6g fibre

14/09/15

Prep Time

5m

Cooking Time

40m

Serves

4

Fuel

Universal

Ingredients

Method

01.

Bring large saucepan of water to the boil. Reduce heat; add ribs, simmer, covered, about 40 minutes or until tender. Drain.

02.

Combine ribs and remaining ingredients in medium bowl; season.

03.

Cook ribs on heated oiled barbecue (or grill or grill pan) about 15 minutes, basting occasionally with remaining marinade.

04.

Cut ribs into serving-sized portions.

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